Cramp Bark

 As the name suggests, cramp bark is used for relieving cramps, including muscle spasms,menstrual cramps, and cramps during pregnancy. Cramp bark is also used as a kidney stimulant for urinary conditions that involve pain or spasms. Native Americans used cramp bark as medicine for reducing swollen glands and treating fluid retention, mumps, and eye disorders.

Dried and powdered cramp bark is used to make infused oils or lotions for topical us