Fennel Seed Powder

Fennel seeds can help with bad gas, constipation, and diarrhea. They can also help with irritable bowel syndrome (IBS) by relaxing muscles in the gastrointestinal tract. Fennel seeds may also have anti-inflammatory, anti-fungal, and antiviral effects. They contain beta-carotene, which the body converts into vitamin A, which is important for good night vision. Fennel seeds are also rich in vitamin C, iron, and manganese, which are important for growth and development, bone health, and the immune system